Diario de AgileBee, 31 mar. 17

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Low carb/high fiber wrap: egg whites with psyllium husk over deli, cheese 'n guac

Ver Calendario de Dieta, 31 marzo 2017:

1595 kcal

Grasa: 83,85g | Prot: 127,57g | Carbh: 84,44g. Almuerzo: Première Moisson French Baguette, Vita Eggs Free Run, Large Size, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Caesar Salad with Romaine. Cena: Wholly Guacamole Guacamole Minis, Riviera Fromage Cheddar Doux, President's Choice Turkey Breast, Honey Maple Flavour, President's Choice Blue Menu Free-Run Egg Whites, NOW Psyllium. Pasa Bocas / Otros: Kraft All Natural Peanut Butter, FitJoy Frosted Cinnamon Roll Protein Bar. más...

Apoyo

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All the talk of weekly refeeds made me peckish. That and I jogged for like 50 min so I did 110% of my FatSecret RDI today instead of this Sunday.

31 mar. 17 por el miembro: AgileBee

Still went over my RDI on Sunday with 106%. I blame it on a homemade double burger. Worth it since the FatSecret Report says I'm -500 calories for this week even after my massively meaty lunch today.

02 abr. 17 por el miembro: AgileBee

Looks and sounds delicious

09 abr. 17 por el miembro: heels_1965


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Diario de AgileBee, 31 mar. 17

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