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going to start lowering my carbs... hopefully that will help me drop more pounds, faster. i usually eat over 100 carbs a day - i'm dropping that to half! lets see how i do now! i'm still stuck on 191 lbs... makes me upset, actually. :(
as for measurements... will do those today. hopefully i've lost some type of inches, since i haven't lost anymore weight. poo. :(
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476 kcal
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Grasa: 14,33g | Prot: 29,18g | Carbh: 56,98g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal. Almuerzo: zesty italian dressing, lettuce. Cena: buffalo chicken pizza. Pasa Bocas / Otros: tuna, boiled egg. más...
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2911 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Conduciendo - 3 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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