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got a new birth control today. lets see how this one will affect my moods and weight. i gained a lot of weight when i first started my other one. oh boy. hopefully i can keep the weight off, and keep losing the weight ive been working so hard to lose.
only 3 more weeks until the hubs comes home for a weekend - gotta push myself even more!!
weighing myself and taking measurements in just a bit! crossing my fingers i've lost something!
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1086 kcal
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Grasa: 44,29g | Prot: 46,72g | Carbh: 132,54g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal. Almuerzo: peanut butter, white bread. Cena: chicken fajita pizza, buffalo chicken pizza. Pasa Bocas / Otros: peanut butter, gala apple, special k strawberry bar. más...
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2656 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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