Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
jprunty
Diario
09 nov. 07
Diario de jprunty, 09 nov. 07
Perfil de jprunty
|
< Entrada anterior
|
Entrada siguiente >
Been doing good. Haven't cheated till today. had a couple pieces of candy but, going to get right back to it. Bin running out side 3 miles a day. going to try and get in 4 miles today. try and make up for the candy i ate. wont like the scale tomorrow. But am sure I make it up by monday. pretty sure I can. My goal is to be down to 160 by Friday the 16th. 4.5 lbs in one week going to be hard but going to try by best.
74,6 kg
Disminuído hasta ahora:
6,1 kg
.
Aún para ir:
6,6 kg
.
Dieta seguida: Bien.
Perdiendo 1,6 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Eating sugar while on Atkins is dangerous. It takes 3-5 days for your body to go back into ketosis. Everyone is different. Just get back on. Good luck!
09 nov. 07 por el miembro:
sararay
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de jprunty
Ver la Historia Completa