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loosinisfun
Diario
09 nov. 07
Diario de loosinisfun, 09 nov. 07
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GOOOOOD MORNING!!!!! day 163..moving around gettin ready for my morning walk...i feel great...
2 mile walk
30 min elliptical
32 min on bike
calories ate ------------------------- 1111
calories burned----------------------- 1357
thats it
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Sounds like you're on it today!! Good For You =D
09 nov. 07 por el miembro:
lorik
dont kno about on it yet, but i do feel better then yesterday...
09 nov. 07 por el miembro:
loosinisfun
well, that's good! I know how you feel about the numbers so just keep that in mind, you are not alone!!
09 nov. 07 por el miembro:
lorik
didnt really get the workout in i wanted, but i did workout today...did alot more sweating today then usual...
09 nov. 07 por el miembro:
loosinisfun
Into the blue! Into the blue! It was great to log on today and see that your weight loss arrow had turned blue! You are so close to that first goal!
09 nov. 07 por el miembro:
cabawi
i been watchin my weight really close all week, was hopin to hit my goal, but its just comin off slower now...so monday i start a new workout along with the elliptical or bike..hopin a change in workouts will show my body i plan on takin off the flab i have collected over the years...
09 nov. 07 por el miembro:
loosinisfun
Wooo-hoo! You are rockin' it!! Keep on keepin' on!! YES! :) Thanks again for your support... I'm doin' alright. As I let my stress down, my numbers are coming down with it. I am praying that they will just keep going down and stay there! Have a great weekend!
10 nov. 07 por el miembro:
bullytrouble
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