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I am not weighing everyday. I am a strict believer in only weighing in once a week (isn't that what WW recommends?). I think you see the results better that way. I am having to just enter the same weight everyday this week when I fill in one of my challenges. Makes my graph look strange. Sometimes I can't resist temptation to step on the scale when I've had a really good day, but I don't fully believe the number until my official weigh-in day. That's because it should be at the same time on the same day each week and in the same type of clothes. :)
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1013 kcal
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Grasa: 26,00g | Prot: 29,25g | Carbh: 163,50g.
Desayuno: hash brown, frosted mini wheats. Almuerzo: healthy choice sweet. Cena: 100 Calorie Pecan Twirls, vegetable mix. Pasa Bocas / Otros: Ruffles Cheddar & Sour Cream Potato Chips, starbucks caramel. más...
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2691 kcal
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Ejercicio:
Compras - 30 minutos, Tareas del Hogar - 2 horas y 30 minutos, Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Paleando - 1 hora y 30 minutos, Descansando - 10 horas, Durmiendo - 8 horas. más...
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