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Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with that. Think I am starting to come down with a cold, thats why I avoided gym.
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2026 kcal
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Grasa: 51,42g | Prot: 52,62g | Carbh: 224,08g.
Desayuno: Cafe Mocha, pancake waffle syrup, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, PILLS HNRGY JK X LITE PANCAKE. Cena: bud light, french fries, chicken strips. Pasa Bocas / Otros: Toast & Peanut Butter Sandwich Crackers, Light & Fit Yogurt - Strawberry. más...
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