Finnally back on the march!!
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93,7 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 5,3 kg.
Dieta seguida: 100%.
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1577 kcal
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Grasa: 48,41g | Prot: 88,71g | Carbh: 216,63g.
Desayuno: Vitafusion MultiVites Gummy Vitamins, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Cream of Wheat Enriched Farina (2-1/2 Minute). Almuerzo: Ken's Steak House Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese, Pepperidge Farm Whole Grain 15 Grain Bread, Trader Joe's Turkey Meatballs, Quinoa (Cooked). Cena: Ken's Steak House Lite Apple Cider Vinaigrette, White Pita Bread, Olympic Michigan Greek Bowl. Pasa Bocas / Otros: Angie's Boom Chicka Pop Sea Salt Popcorn, Pita Bread, Henry Ford Wyandotte Hospital Chocolate Coconut Protein Bar, Navels Oranges, Watermelon, Cantaloupe Melons. más...
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Perdiendo 1,5 kg a la Semana
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Peso Histórico de cnewton33
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