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Today I was so busy @ work didn't have time to get hungry. All I have to say about today is if you feel like your going to pass out @ the sight of your own blood then you shouldn't get into a fight. Teenage girls are crazy. Anyway getting on the computer when I come home helps me not to snack all evening so I will do my journal @ night. I know I still may need to reduce my calories to lose weight and for sure increase my exercise(since I'm not doing any).
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1527 kcal
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Grasa: 59,17g | Prot: 64,35g | Carbh: 186,62g.
Desayuno: water, pringles honey butter stix. Almuerzo: shrimp alfredo. Cena: quesadillas white meat chicken 3 cheese. Pasa Bocas / Otros: schwan's brownie, apple, lifesaver , sun chips. más...
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