Ok here we go S.O.
I'll start online and hope it translates into activity beyond typing :)
|
1478 kcal
|
Grasa: 37,00g | Prot: 64,50g | Carbh: 223,50g.
Desayuno: coffee mate powder, equal, tea, Instant Oatmeal - Plain. Almuerzo: lean cuisine glazed chicken. Cena: oil and vinegar, tomatoes, romaine lettuce, milk, butter, wheat bread, english muffin, Parmesan Cheese (Hard), cheese, spaghetti, spaghetti sauce. Pasa Bocas / Otros: strawberry, red grapes. más...
|
|
1823 kcal
|
Ejercicio:
Trabajo de Escritorio - 9 horas, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Descansando - 6 horas y 15 minutos, Durmiendo - 8 horas y 30 minutos. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
hooray!!!! It will! You have to think twice about eating that dessert when you know you have to take the time to not only record it...but also know that I can see it!
27 ene. 10 por el miembro: phiasunshine
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de macaroniinny
|