Registro de peso (no entrada de diario) del 03 marzo 2017
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68,2 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2927 kcal
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Grasa: 137,44g | Prot: 141,80g | Carbh: 295,63g.
Desayuno: valerian root tea, Hot Water, Pure Protein Chocolate Deluxe High Protein Bar (Small), Trader Joe's Sliced Part Skim Mozzarella Cheese, Magnesium Citrate Powder, Spirulina, Nutritional Yeast Flakes, Organic Coconut Oil, Essential Flax Seed Bread, Organic Creamy Peanut Butter, Organic Strawberry Spread, Dried Seaweed. Almuerzo: El Monterey Shredded Steak & Three Cheese Burrito, Gordon Biersch Garlic Fries, Chicken Burger with Condiments and Vegetables on Bun, Trader Joe's Mozzarella Part Skim Low Moisture Cheese. Cena: Arugula Lettuce, Marin French Cheese Brie, Istara (Costco) 1 oz P'Tit Basque, Alvarado Street Bakery Sprouted Whole Wheat Bread. Pasa Bocas / Otros: Nada Moo! Cherry Lime, Coconut Milk Ice Cream. más...
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Perdiendo 2,9 kg a la Semana
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