Finally starting to love my 30 min on the treadmill! It feels so good afterwards. I have even started a few days a week to do an hour.
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1841 kcal
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Grasa: 65,63g | Prot: 65,01g | Carbh: 194,11g.
Desayuno: milk, fiber plus cereal, Vanilla Caramel Liquid Coffee Creamer, coffee. Almuerzo: shredded cheese, refried black beans, mission tortilla carb smart, superfruit berry dressing wishbone, tomato, avacado, cucumber, salad, cottage cheese great value. Cena: tater tot, breaded chicken. Pasa Bocas / Otros: beer, light cheddar cheese stick sargento. más...
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3133 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Painting - 1 hora, Tareas del Hogar - 2 horas, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de mekellyuwho
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