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weighed in at 236. b.s. 149 fasting. My b.p. of late has been averaging below normal readings! waist down another 1/2"
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1210 kcal
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Grasa: 86,65g | Prot: 92,52g | Carbh: 14,67g.
Desayuno: American Cheese, Egg, McDonald's Sausage Patty. Almuerzo: Cheddar Cheese, Grapefruit. Pasa Bocas / Otros: Pork Rinds. más...
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