|
i feel fat today. :( maybe i'm just down because my husband leaves for work tomorrow and i wont see him for a while, so i'm stressing myself out already. maybe some of it has to do with the fact that i haven't weighed myself all week, to see what (if any) progress i have made thus far in losing weight. maybe it's because i feel that i work out and walk so much, but i don't see any immediate results... and i'm definitely one that likes to see results fast. maybe its just a little bit of everything... guess this is all the more reason for me to eat healthy, exercise and lose weight - so that i don't kick myself for being overweight when i'm feeling bad.. hmph. :( maybe i should be positive about the things i'm doing and the changes that are coming my way. I want to lose a good 15 pounds before i see my husband again - what a surprise that would be for him (and me!). guess this whole thing can be more motivation for me. crossing fingers.
|
854 kcal
|
Grasa: 21,52g | Prot: 46,41g | Carbh: 123,74g.
Desayuno: 2% milk, special k cereal. Almuerzo: 2% milk, special k cereal, special k savory herb crackers, apple. Cena: street taco, street taco, street taco. más...
|
|
2624 kcal
|
Ejercicio:
Compras - 1 hora, Tareas del Hogar - 2 horas, Conduciendo - 2 horas y 30 minutos, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|