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Maybe i eat to much this week i gained 1 pound not to worried about it but we will see next week and then I'll have to be cutting a little calories. Im trying to stay under 170.
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1119 kcal
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Grasa: 37,80g | Prot: 48,48g | Carbh: 146,69g.
Desayuno: Cream of Wheat Instant Original Cereal, Driscoll's Strawberries. Almuerzo: Eat Smart Sweet Kale Salad, Primo Beef Barley Soup. Cena: Eat Smart Sweet Kale Vegetable Salad Kit, captain highliners herb sole fish. Pasa Bocas / Otros: Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Yoplait Source 0% Yogurt - Raspberry, Raspberries. más...
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2022 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Peso Histórico de lucky enough to make it
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