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I don't know if its stress, or PMS, but MAN I cannot get full today. I ate breakfast, then had to eat lunch early cuz I was hungry an hour and half later. Then I went about 3 hours until I got home, and had to eat something. I grabbed a granola bar, that worked for about 30 minutes, and now I'm just finishing a cheese stick. Gah. I dunno what to make for dinner either, but I hope it satisfies this damn hunger.
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1277 kcal
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Grasa: 38,16g | Prot: 70,42g | Carbh: 160,91g.
Desayuno: Light Fat Free Very Vanilla Yogurt. Almuerzo: 57 Steak Sauce, Classic Yellow Mustard, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Mayonnaise, Kaiser Rolls. Cena: chicken of the sea, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Pasa Bocas / Otros: Sugar, Oolong Tea, Reduced Fat String Cheese, peanut butter and chocolate chip bar. más...
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2772 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 5 horas, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...
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