Diario de Toni Bourlon, 22 feb. 17

Didn't do so well on the diet yesterday, and didn't make it to the gym either. The grandkids were over, so we defaulted to pizza. I had some roast chicken and a very small slice, but I still had pizza, my bad. My daughter put some money down on a house & should close on March 30th, so she talked me into going to WalMart with her to look for all the things she's going to need - pretty much EVERYTHING! Dishes, pots & pans, bath towels, trash cans, furniture, you name it:( I'll do what I can to help, but I've got my own move to worry about as well. Tonight a realtor is coming over to tell us what our house may sell for, and what we may need to do to get it sell-able. My hubby wants to sell "as is," could be a problem. I may not get to the gym tonight either (and if I do it will be late), so I've GOT to get some walking done on my breaks.

Ver Calendario de Dieta, 22 febrero 2017:
1309 kcal Grasa: 39,63g | Prot: 73,16g | Carbh: 181,45g.   Desayuno: Kashi GOLEAN Original Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Healthy Choice Cafe Steamers Beef Merlot, Great Value Light Greek Nonfat Yogurt. Cena: Mahatma Natural Whole Grain Brown Rice, Cooked Eggplant, Tyson Foods Teriyaki Chicken Thighs. Pasa Bocas / Otros: Gala Apples, Starbucks Chocolate Croissant. más...
2038 kcal Ejercicio: Elíptica - 35 minutos, Caminar (Ejercicio) - 5,5/kph - 35 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...



     
 

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