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allenjr
Diario
19 feb. 17
Diario de allenjr, 19 feb. 17
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Gained a pound busy weekend helped my son move mostly done as far as all items into his apartment some organization to be done. Went to Mexican restaurant had fajitas and 1 beer my wife's fit bit had over 17,000 steps for the day so we did a of moving but all said and done gained 1 pound.(other than fajitas & beer followed diet perfectly)
the fajitas were great highly recommend (LA COCINA MEXICANA) if one near you and off your diet for a day the food was great. By the way the plate of food was giant when i saw it i new right away that we should have split an order will start doing this in the future.
OK enough rant back to the plan and strict diet today hopping for a good Monday weigh in.
97,5 kg
Disminuído hasta ahora:
11,3 kg
.
Aún para ir:
20,4 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 19 febrero 2017:
856 kcal
Grasa: 22,10g | Prot: 27,29g | Carbh: 56,63g.
Desayuno:
Fried Egg without Fat, Coffee.
Cena:
Pizza with Meat.
Pasa Bocas / Otros:
Anheuser-Busch Bud Light Beer.
más...
Ganando 3,2 kg a la Semana
2 Seguidores
Apoyo
Comentarios
Probably water weight from your tired muscles. I'm sure it will even out in a day or two.....great job limiting the yummies
19 feb. 17 por el miembro:
PGM012197
Love their food. Haven't been in a long while. Are you talking about the one in St Augustine, FL? Love their chili relleno. At least you got your son moved in and 17,000 is alot. I need to get off my butt and walk more.
19 feb. 17 por el miembro:
Yourpissingmeoff
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