Diario de Mickidoodle, 16 feb. 17

Hello people! I need to get back on Fat Secret to keep me accountable! I didn't workout the last two days and my WOE has been off. I need to keep tracking everything I eat! I haven't weighed for a while either- afraid to see. 😬
I have been missing my mom, my dad got remarried a few weeks ago and it's a lot to adjust to- I am fighting a cold and some "blues". But! God is good and it's supposed to be almost 70 degrees today! Time to get out and walk it off!!
Praise the Lord!

---

724 kcal

Grasa: 29,79g | Prot: 47,10g | Carbh: 69,14g.   Desayuno: Jimmy Dean Delights Turkey Sausage Muffin, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Almuerzo: Sabra Roasted Red Pepper Hummus, Green Giant Fresh Baby Cut Carrots, Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Pasa Bocas / Otros: Girl Scout Cookies Thin Mints. más...