gained 3.5 pounds from last night, early valentine dinner 14 oz rib-eye 10 oz lobster tail with butter shrimp cocktail 2 bud lights, 2 bloody Mary's bread and butter at the casino Nibi restaurant fabulous meal but paid the price now back to program.
|
99,3 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Poco.
|
|
2008 kcal
|
Grasa: 79,05g | Prot: 77,52g | Carbh: 187,70g.
Desayuno: Dannon Oikos Greek Nonfat Yogurt - Plain, Coffee. Almuerzo: Beef Jerky. Cena: Anheuser-Busch Bud Light Beer, Pizza with Meat. Pasa Bocas / Otros: Doughnuts (Plain). más...
|
Ganando 11,1 kg a la Semana
|