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Finally had a good day! Stayed under my calories and got in more fat than carbs. Even did a quick kettlebell workout. YAY!!!! :) I'm so proud!
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119,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 40,1 kg.
Dieta seguida: Bien.
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1848 kcal
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Grasa: 94,70g | Prot: 96,61g | Carbh: 164,92g.
Desayuno: Silk Unsweetened Almond Coconut Blend, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Navels Oranges. Almuerzo: Green Giant Hass Avocado, Great Value Premium Thin Sliced Honey Smoked Turkey Breast, Great Value Sliced Non-Smoked Provolone Cheese, Nature's Harvest Honey Wheat Bread. Cena: Digiorno Cheese Stuffed Crust- Five Cheese, Digiorno Cheese Stuffed Crust- Pepperoni. Pasa Bocas / Otros: Sargento Light Mozzarella String Cheese, Giant Eagle Cherry Tomatoes, Kroger Low Fat Cottage Cheese, Great Value Medium Black Olives, Bananas. más...
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3057 kcal
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Ejercicio:
Pesa Rusa (Kettlebell) - 10 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 50 minutos. más...
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peso estable
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