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This weekend i did ok with the diet and the exersize, but last night my huspands brother and family came around to watch transformers with us and ended up ordering pizza. well it smelt so good, i thought i havent had anything in over a month, nothing greasy, fried, fast food, no beef, or pork, no white bread, no potatoes,no pop, or shakes, no energy drinks or lataas, just regular coffee 1 cup with milk and splenda in it.other then 1 cup in the morning its water adn skim milk. why not have a slice of pizza, just one. well i ened up having 3 it was so bad of me to do that, But part of me feels guilty the other dont, because iv been so good I deserve something. I went to the gym today insted of starting out walking, i just started to run to help for what i ate yesterday, I figured the more i sweated the more i would melt off the bod. and then i eating extremly heathy today. Over all I think im doing ok outside of the pizza.I think the lightheaded and dizzyness i had yesterday was from dehigeration. I drank alot of water yesterday and it helpped. IT took along time yesterday but i got it under control.
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