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Jogged for 4 miles yesterday on treadmill. Took 1 hour to finish it. felt exhausted last night and today but very excited that I could do it.
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1311 kcal
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Grasa: 49,53g | Prot: 76,55g | Carbh: 140,03g.
Desayuno: Cranberry 100% Juice, Chocolate Chip Chewy Dipped Granola Bar, Cheddar Cheese. Almuerzo: hamburger. Cena: steak fries, grilled chicken. Pasa Bocas / Otros: strawberry shortcake. más...
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