Diario de jeniz, 21 ene. 10

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Just a couple days into this diet and I've lost 1.5 lbs. Probably water weight, but weight loss none the less. I've tried the Atkins once before, but I got bored with it. I was eating the same things all the time. I'm so glad I've found recipes here that will cure that :-)

Ver Calendario de Dieta, 21 enero 2010:

976 kcal

Grasa: 54,67g | Prot: 108,65g | Carbh: 10,86g. Desayuno: egg white, bacon. Almuerzo: creamy ranch dressing, garden salad. Cena: tyson chicken tenders. Pasa Bocas / Otros: Beef Jerky. más...

1862 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

well done

21 ene. 10 por el miembro: mandrex

Hey! I have the same prob with the Atkins diet. I always get like two months in and then I get bored. I never feel like I lose enough weight to move on to phase two. Maybe you and I could encourage eachother and exchange recipes and snack ideas if you want! Well good luck:) ttys!

21 ene. 10 por el miembro: jesskripp


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Diario de jeniz, 21 ene. 10

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