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I just wrote a long 20 point guidleine of tips and tricks for a LCHF diet and it didnt post to the forums...grrrr.
The forums on this site really suck. I mean horrible. I only use it to count my calories and macros. this is like 1999 forums.
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1694 kcal
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Grasa: 94,48g | Prot: 127,37g | Carbh: 37,98g.
Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Bulletproof Upgraded Brain Octane Oil, Spectrum Organic Virgin Coconut Oil, Coffee, Optimum Nutrition Micronized Creatine Powder, Kerrygold Grass Fed Butter. Almuerzo: Buffalo Wild Wings Chicken Wings, Miracle Noodle Miracle Rice, Ramon chili. Cena: Broccoli, Mayonnaise, Cheddar Cheese, Tanimura & Antle Sweet Yellow Onion, Young Green Onions, Turnip Greens, Beet Greens, Leeks, Spinach, Whiskey, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Superhuman Carb Shock. más...
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 Comentarios
30 ene. 17 por el miembro: yugguth
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Yeah, that guy is just a jerk trolling this site. Don't see the point of it, but that's just me...
30 ene. 17 por el miembro: thatsoontobeskinnybitch
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"go suck one big"...how many carbs, hahahahahahahaha.....idiot!
30 ene. 17 por el miembro: Rckc
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Anyhoo, I was going to say what I do when I write anything of length on here I "copy" just in case....that way I can go back, past, and re-submit. Annoying yes, but less annoying than trying to retype everything!
30 ene. 17 por el miembro: Rckc
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Yah....I spent 40 minutes writing all the best tips and tricks. Will do as you say later when I have time.
30 ene. 17 por el miembro: yugguth
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30 ene. 17 por el miembro: Rckc
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could be a sigh. maybe even fatsecret knows lchf is crap. which it is. i applaud fatsecret
30 ene. 17 por el miembro: okthen78
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30 ene. 17 por el miembro: Pat226
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From Okthen78 that takes a selfie of his abs for his profile pic. This isn't match.com lol
LCHF is crap as presented by people like Jimmy Moore but it has its uses for sure as many natural bodybuilders know. Anyone that does any research knows that old statements about a metabolic advantage are wrong.
30 ene. 17 por el miembro: yugguth
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