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Yep I gained a pound yesterday and i'm pretty sure the scale is not going to be nice to me tomorrow. I'm just not have a great couple of days. I'm not cheating. It's just my mood i think and the fact i've been sick. But i am going to stick with it and do my best.
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1678 kcal
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Grasa: 117,30g | Prot: 122,47g | Carbh: 25,25g.
Desayuno: eggs, water, thin sliced bacon. Almuerzo: atkins advantage bar, brown and serve sausage links. Cena: spam, eggs. más...
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