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Wow, wasted 500 calories on crap. Everything I read is right. Once your binge is over, no matter how good it tasted, I always feel like crap afterwards. Guilty, embarassed, just bad. I have lost my motivation somewhere when the holidays came around and now it is so hard to find it again. We still have junk food in the house. I think I'm going to go through the cabinets right now and overhaul, again.
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772 kcal
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Grasa: 36,05g | Prot: 17,28g | Carbh: 98,09g.
Desayuno: International Delight Hazelnut, Coffee. Almuerzo: Progresso Italian-Style Wedding Soup . Pasa Bocas / Otros: Mini Twix, Kit Kat, Hershey's Milk Chocolate Bar . más...
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2679 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 45 minutos, Entrenamiento con Pesas (Moderado) - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 30 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 11 horas y 45 minutos. más...
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