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07:01
Last night was hard to sleep, it was way too hot
I was hungry waking up this morning and nearly missed my ride to the gym!!
But I got there weighed up and had my workout
Pretty stoked I lost more weight this morning
But feeling a tad tired so might have a little nap so I don't burn out
12:03
Have discovered I can eat foods with higher calorie content if I fit them in right
Who would know I could have the most amazing chicken sausages, and I don't like sausages!!
23:08
Feeling sick yet craving a cigarette!!!
not cool
Better go to bed
Good luck to all,
till tomorrow
Pure Heiress xoxo
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1065 kcal
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Grasa: 45,16g | Prot: 61,16g | Carbh: 110,16g.
Desayuno: brown sugar, milk, rolled oats. Almuerzo: diet coke, corn, oil, chicken sausage, pasta lasanga, egg. Cena: tomato, lettuce. Pasa Bocas / Otros: diet coke, water. más...
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6280 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 4 horas, Permanecer de Pie - 2 horas, Tareas del Hogar - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Sentado - 3 horas y 15 minutos, Durmiendo - 7 horas, Descansando - 4 horas, Circuito de Entrenamiento - 30 minutos, Trotar - 8/kph - 15 minutos. más...
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