Diario de diddoh, 06 ene. 12

It's been a long time and thought I would give everyone an update on where I'm at. Went a little hog wild over the holidays eating more then I probably should have and am struggling to get back on track, but I didn't gain any weight. On the flip side I've been stuck at 246 for almost 2 months. It's frustrating but I'm going to up my exercise a little and see if that will break me out of this plateau. Other than that I'm just living life and having fun (when I don't have to work!!)

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1950 kcal

Grasa: 68,73g | Prot: 121,59g | Carbh: 216,21g.   Desayuno: Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. Almuerzo: #10 Hunter's Club (No Mayo-No Tomato). Cena: Breaded Chickenless Nuggets, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), White Rice (Medium-Grain, Cooked). Pasa Bocas / Otros: Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, lemon drop, Special K Cereal Bars - Strawberry. más...