Hi BD. I prep my whole week's lunches over the weekend. I keep Monday to Wednesday in the fridge (if I prepped Sunday), the rest goes in the freezer. Wednesday when I reheat lunch, I would take out the following day's lunch from the freezer and let it slow defrost in the fridge. So basically what you said, take out a day before.
Mine is mainly chicken breast which one must be careful not to overheat. I try something different every week or will even have 1 pot and 1 in the oven just to get some variety, but still quite simple to weight and log.
26 ene. 17 por el miembro:
bren.ec