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Took a walk at lunch today with a friend. Felt good to get outside. Been good all day today. Pretty easy, actually. Going to try mashed cauliflower with dinner tonight.
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1104 kcal
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Grasa: 69,25g | Prot: 64,43g | Carbh: 41,05g.
Desayuno: reddiegg, half and half, cheddar cheese, heavy cream. Almuerzo: bell pepper, tomato, kirkland lean ham, turkey. Cena: cream cheese, mozzarella, spaghetti squash. Pasa Bocas / Otros: peanut butter, champagne, avocado, cream cheese, cucumber, jicama. más...
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1963 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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