Diario de mysize10, 17 ene. 17

I'm really working hard trying to get my schedule on track. I'm finding that this is requiring me to say "NO" a lot more often. I have finally taken off my CAPE and I'm OK with being just a "mere mortal".... Happier also. Be Well Everyone!

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1500 kcal

Grasa: 54,07g | Prot: 32,07g | Carbh: 233,09g.   Desayuno: Suja Mighty Greens (Bottle), Bananas. Almuerzo: Panda Express Vegetable Spring Roll, Panda Express Mixed Vegetables (Side), Panda Express Fried Rice. Cena: Roland Quinoa Roasted Garlic, Dole Sunflower Crunch Chopped Salad Kit. Pasa Bocas / Otros: Gala Apples. más...

2357 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 1 minuto, Descansando - 14 horas y 59 minutos, Durmiendo - 8 horas. más...