Diario de Anita Cocktail, 18 ene. 10

I am struggling big time. Although I haven't had a big gain, I've fallen off the wagon. I'm still eating relatively carefully but I haven't been to the gym in two weeks, haven't been on Fat Secret and I'm just feeling utterly motivation-less.

I picked up YOU: On a Diet and am trying to use it to get my butt in gear. I've never been a fish eater but last night I was supposed to eat salmon so I bought it and cooked it but I just don't like the texture - it kind of freaks me out.

If anyone has some words of wisdom to help get me back on track I'd really appreciate it - feeling a little low right now.

Thanks & much love!

Ver Calendario de Dieta, 18 enero 2010:
1139 kcal Grasa: 58,34g | Prot: 55,02g | Carbh: 112,25g.   Desayuno: Fat free half and half, coffee, skim milk, Cheerios. Almuerzo: vinagrette, walnuts, Turkey, salad. Cena: tomato sauce, kalamata olives, part skim mozzarella shredded. Pasa Bocas / Otros: canned peaches no sugar added, non-fat plain yogurt, walnuts. más...

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Comentarios 
Its good to see you back and once you start working out and continue to eat better you'll be just fine. 
18 ene. 10 por el miembro: splendidhammer
Thanks hon... just have to motivate. Hope you're doing well! 
18 ene. 10 por el miembro: Anita Cocktail

     
 

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