Diario de bebivens89, 16 ene. 10

Mom and Dad come up for dinner. There were no previous entries for black bear diner, so I looked them up and added them for the foods I could find. I only ate half of my meal, so I wouldn't completely kill my calories. But I'm full, too, so it worked out.

I got a salad to start, and asked for the dressing on the side. They gave me a container that fit about 4 tablespoons of dressing in it, but I dipped my lettuce in to it, and only used about a teaspoon of dressing total. The stuffed chicken breast was very good, and the mashed potatoes just like home-made with the skins. All in all I ate about 800 calories worth. Don't think mom will be happy to see that their menu says the salad she had was 1300 calories or so.

Ver Calendario de Dieta, 16 enero 2010:
1308 kcal Grasa: 51,51g | Prot: 44,46g | Carbh: 140,51g.   Almuerzo: pesto, fet noodles. Cena: blue cheese dressing, dinner salad, dinner bread, diner stuffed chicken dinner, mashed potatoes and gravy. Pasa Bocas / Otros: splash. más...
2863 kcal Ejercicio: Compras - 1 hora y 30 minutos, Trabajo de Escritorio - 4 horas, Tareas del Hogar - 1 hora, Descansando - 6 horas y 30 minutos, Durmiendo - 11 horas. más...

   Apoyo   

Comentarios 
This website rocks. I didn't consume all 1300 calories because I didn't eat the salad dressing, and most of the tri-tip. Salads are usually killer when you add the dressing and croutons etc. My meal was filling with the huge plate of lettuce and 1/4 avacado, yum. I believe we both made sensible choices especially since Black Bear mainly has comfort food menu items with huge potions and high calorie food items!!! 
17 ene. 10 por el miembro: Lisa Online
Salads are only killer if you choose a high-fat dressing, or if you drown the salad in even a sensible dressing. You know I always use "Mimi Dressing" because it's my favorite, but I've been finding I use far less dressing than I used to by keeping it in a plastic bottle that has a very small spout. I just sprinkle it over my salad instead of pouring! 
18 ene. 10 por el miembro: mossum

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de bebivens89


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.