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2nd fast this week (first one was tuesday) as an experiment to see how I cope. Not sure I like it, may go back to 1 fast per wek next week.
Will see how my workout goes tomrrow if I feel really weak or normal "diet weak". Anyway all is good have a little coconut milk on coffee so a little energy before I go home and get some "break-fast".
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1158 kcal
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Grasa: 79,05g | Prot: 63,21g | Carbh: 13,69g.
Desayuno: Coffee, Optimum Nutrition Micronized Creatine Powder. Cena: Brie Cheese, Celery, Celery, Foster Farms Buffalo Hot Wings, Miracle Noodle Miracle Rice, Tomatoes, Avocado Vegetable Oil, Garlic, Basil, Trader Joe's American Style Kobe Beef Burgers. Pasa Bocas / Otros: Whiskey, Coffee, Thai Kitchen Coconut Milk. más...
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