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Nothing tastes as good as being healthy and full of energy feels
Day one of the diet , the new me, the healthy happy me !!
so went awol past few months and put on alot of weight .. ill weigh myself later today EKKKK and update .
this is it !! i can do it !! xo
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964 kcal
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Grasa: 16,93g | Prot: 43,37g | Carbh: 164,06g.
Desayuno: melon. Almuerzo: tin tomatoes, mushroom, small onion, peppers, pasta. Cena: creme fraiche, mushroom, red pepper, onion, quorn, scanbran. Pasa Bocas / Otros: corner yogurt strawberry. más...
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1989 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 10 minutos, Caminar (Rápido) - 6,5/kph - 10 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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