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It's crazy that a restaurant like Fran's doesn't provide nutritional info. I'm going to e-mail them. I guessed how many calories were in the quesadilla. I bet it was a lot. Another trap to weight loss...the temptation to eat "unhealthy" when you're not at home to cook for yourself.
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1903 kcal
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Grasa: 100,80g | Prot: 95,64g | Carbh: 156,21g.
Desayuno: Flax Bagels, coffee, cream, hot pepper, cream cheese. Almuerzo: almonds, lasagna. Cena: cream 18%, coffee, Chicken Quesadilla. más...
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2142 kcal
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Ejercicio:
Trotar - 8/kph - 1 hora y 7 minutos, Descansando - 14 horas y 53 minutos, Durmiendo - 8 horas. más...
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