Indulged a little too much. I know better but just couldn't stop after a while. My yearly visit to the doctor threw the cold water on me. I let me down and I feel sad. But feeling sad won't get the weight back off or my labs back in check. Back to the daily grind.:)
|
59,0 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Poco.
|
Ganando 0,5 kg a la Semana
|