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All the kids are back to school today and I need to find something to do. Maybe I will go shopping and burn some calories. I need to start in on my water this morning too it made my day better I think to drink so much water yesterday. my goal today is to get one gallon of water in and 3 less bad things in.
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1598 kcal
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Grasa: 45,44g | Prot: 46,13g | Carbh: 247,02g.
Desayuno: Strawberry Cheesecake Low Fat Ice Cream Sandwich, Vanilla Caramel Liquid Coffee Creamer, coffee, rice crispy cereal, milk. Almuerzo: sour cream, rotelle tomatoes, refried black beans, Flour Tortilla. Cena: ragu , Spinach and Mozzarella Ravioli Entree. Pasa Bocas / Otros: water, kiwi, water, water, Crunchy Peanut Butter, fiber one brownie, pepper jack cheese stick, Granny Smith Apples, water. más...
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2493 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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