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Note to self...if all I'm going to do at night after the kids go to bed is watch t.v. and eat things that I don't need, then I might as well go to bed as well. Last night, from sheer boredom, I ate two slices of genoa salami, and a chicken finger that was left over from my son's dinner from the night before. More sleep is better for me healthwise as well.
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1903 kcal
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Grasa: 100,80g | Prot: 95,64g | Carbh: 156,21g.
Desayuno: Flax Bagels, coffee, cream, hot pepper, cream cheese. Almuerzo: almonds, lasagna. Cena: cream 18%, coffee, Chicken Quesadilla. más...
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2142 kcal
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Ejercicio:
Trotar - 8/kph - 1 hora y 7 minutos, Descansando - 14 horas y 53 minutos, Durmiendo - 8 horas. más...
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