Diario de MrsTofu, 29 dic. 16

Not surprised that I've slipped again. My routine had shifted to being more sedentary and I wasn't being as diligent about my eating habits. However, I'm ok. I accept I've gotten here and I know it's recoverable, so I just have to work at shifting my habits back to more healthful choices and regaining momentum. I know not to expect sudden change--hopefully that will deter unwarranted discouragement.
68,7 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 9,7 kg.    Dieta seguida: Poco.
Ganando 0,2 kg a la Semana

9 Seguidores    Apoyo   

Comentarios 
You can do it! Small changes add up over time.  
29 dic. 16 por el miembro: TheNaturalState

     
 

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