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eightpac
Diario
28 dic. 16
Diario de eightpac, 28 dic. 16
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Happy with weight-loss not really trying to lose weight so will eat and drink anything right now. Not going to the Gym so probably shedding water weight. I am open to food exploration right now. In 2017 planning mode right now as I cannot get 2017 wrong. I will achieve all my goals god willing and through proper preparation and planning.
106,6 kg
Disminuído hasta ahora:
47,5 kg
.
Aún para ir:
19,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 diciembre 2016:
2718 kcal
Grasa: 112,55g | Prot: 157,53g | Carbh: 269,84g.
Desayuno:
Whole Milk, Kellogg's Nutri-Grain, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Almuerzo:
Coleslaw, McDonald's French Fries (Medium), Chicken (Skin Eaten).
Cena:
Isopure Isopure Zero Carb Protein Drink, Chicken (Skin Eaten).
Pasa Bocas / Otros:
Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream.
más...
Perdiendo 4,2 kg a la Semana
3 Seguidores
Apoyo
Comentarios
Well done!! You're doing so well, you'll be a different person before half way through 2017!!
27 dic. 16 por el miembro:
ockyy
Thanks for the comment. I see you are also going well. You should be able to reach your goal on time, Cheers
27 dic. 16 por el miembro:
eightpac
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