Diario de yugguth, 24 dic. 16

first holiday challenge. brunch with inlaws.
I only had an omlet and unsweetened ice tea. I estimated it was about 600 calories with the cheese and sausage and bacon. not too awful considering i did an hour of yard work before hand.

I think everyone I was with had at least one muffin, possibly with butter and potatoes with their eggs. so I did as well as I could without just ordering 2 fried eggs and a slice of bacon.

Come on Xmas! I dare you. I will be lighter after the holidays than before!

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1388 kcal

Grasa: 92,69g | Prot: 94,08g | Carbh: 14,52g.   Desayuno: True Nutrition Beef Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Thai Kitchen Coconut Milk, Coffee. Almuerzo: Tea (Brewed), Beef Top Sirloin (Trimmed to 1/8" Fat), Crystal Farms Shredded Cheddar Cheese, Bacon, Johnsonville Original Recipe Breakfast Sausage, Pace Pico De Gallo, Egg. Pasa Bocas / Otros: Red Table Wine, Boar's Head Muenster Cheese, Foster Farms Buffalo Hot Wings. más...

2734 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...