|
I'm scared but hopeful. I can do this. I exercised ten minutes today. I felt hot, sweaty, and AMAZING afterwards. I feel so good after I exercise. I am doing good on my calorie count today. I feel sexy when I'm slightly hungry.
|
1390 kcal
|
Grasa: 43,50g | Prot: 42,00g | Carbh: 220,00g.
Desayuno: sweet tea, Sunny Meadow eggs, Quaker grits. Almuerzo: chocolate animal crackers, water, Banquet chicken enchilada. Cena: Rice Krispy treat, Water, Lean Pocket. Pasa Bocas / Otros: water. más...
|
|
2809 kcal
|
Ejercicio:
Conduciendo - 1 hora, Permanecer de Pie - 4 horas y 30 minutos, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Descansando - 10 horas y 20 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
I like your Bio, Sam. I feel much the same! Good-luck!
The first 2 weeks are the toughest, but then it all becomes routine. Exercising will grow on you. After a while you'll find, if you skip a day, it really makes you unhappy!
31 dic. 11 por el miembro: dragonsofrose
|
Sam, you are just oozing spunk! Loved your bio! You CAN do it, and don't be so bloody hard on yourself!
02 ene. 12 por el miembro: silvergriffin
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de samarie04
|