Got a new Fitbit for Christmas; Will attempt a restart with some new motivation. Still stuck on third shift and spend half my life feeling icky. Not ready to throw in the towel....
|
91,5 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 19,0 kg.
Dieta seguida: Poco.
|
|
1708 kcal
|
Grasa: 64,96g | Prot: 77,19g | Carbh: 201,72g.
Desayuno: Vanilla Sandwich Cookies (with Creme Filling), Pancake Syrup, Plain Waffles, Cream (Half & Half), Coffee, Coffee-Mate Original Powder Creamer, Plain French Toast, Sugardale Thin Sliced Bacon, Egg. Cena: Casserole or Mashed Sweetpotato, White Rice, Venison/Deer. Pasa Bocas / Otros: Hershey's Payday (Snack Size), Hershey's Special Dark Chocolate Miniatures (1). más...
|
Ganando 0,1 kg a la Semana
|
Comentarios
Welcome back! Which model of Fitbit did you get. I've been thinking about one.
10 dic. 16 por el miembro: rhontique
|
Hey, rhontique! I believe it is a "Flex"--very basic model. It sadly shows that I'm only getting about 4 hours of sleep on my workdays--no wonder I feel icky. Another challenge to overcome.
10 dic. 16 por el miembro: Donna Mashburn
|
I was given a fitbit a while back and was shocked to find out I was getting such poor sleep...example-3 times awake, 17 times restless...yes, no wonder I feel icky, too!
11 dic. 16 por el miembro: Rckc
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Donna Mashburn
|