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up 1.0 due to muscle weight. I'm finally starting to see my small abs. I ran up 10 flights of stairs yesterday and did some push up/sit-ups. I'll continue to do push ups tonight. I need to figure out a exercise that will slim my thighs
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943 kcal
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Grasa: 37,66g | Prot: 62,85g | Carbh: 85,02g.
Desayuno: Tim Hortons Coffee Black. Cena: Beef Samosa, Beef or Calves Liver and Onions, Coca-Cola Diet Coca-Cola (Can). Pasa Bocas / Otros: Skinny Pop White Cheddar. más...
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