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no change in weight this morning but I do notice a flatter stomach. thanks to the late sit ups and push ups. hopefully I can lose the thigh weight soon. work is the problem that's where all the food temptations are especially during the holidays.
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660 kcal
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Grasa: 25,50g | Prot: 13,10g | Carbh: 90,00g.
Desayuno: Tim Hortons Coffee with Milk (Medium), Tim Hortons Plain Bagel with Butter. Pasa Bocas / Otros: Red Bull Sugar Free, Ritz Crackers. más...
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