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another entry today. I just started using this app 3 days ago. I never counted calories before. My routine was eat what I wanted and exercise it off via running on the treadmill. I was gaining a lot of leg muscle which is great but together with fat I looked really big. I realized extreme exercise is not for me hence calorie counting. But it's a struggle
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1193 kcal
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Grasa: 49,21g | Prot: 49,28g | Carbh: 140,13g.
Desayuno: 2% Fat Milk, General Mills Honey Nut Cheerios. Almuerzo: McDonald's Big Mac, Coca-Cola Diet Coca-Cola (Can). Pasa Bocas / Otros: Tim Hortons Honey Dip Donut, Black Diamond Mozzarella Cheese String, Red Bull Sugar Free. más...
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