|
Is the plateau starting to break, We'll have to see. I have a ton of energy and felling good.
|
109,6 kg
Disminuído hasta ahora: 44,5 kg.
Aún para ir: 22,6 kg.
Dieta seguida: Bien.
|
|
1172 kcal
|
Grasa: 41,70g | Prot: 176,57g | Carbh: 19,86g.
Desayuno: Pomegranates, Coles Fresh Frozen Raspberries, Venom Protein 33.33.33 Complete Multi-Protein Formula. Almuerzo: Isopure Isopure Zero Carb Protein Drink. Cena: Woolworths Aussie Beef Sausages, Chicken Meat and Skin (Roasting). Pasa Bocas / Otros: Isopure Isopure Zero Carb Protein Drink. más...
|
Perdiendo 4,2 kg a la Semana
|