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Got up late and after breakfast took dog for long walk; from Harleston to Redenhall Church and back.Steps =8,618 = 3.7 miles across footpaths. Now BBQ a whole chicken.
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514 kcal
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Grasa: 37,90g | Prot: 9,10g | Carbh: 31,78g.
Desayuno: Black Tea, Quaker Oat So Simple Heaps of Fruit Summer Berries, Tesco Double Cream, Highland Spring Still Spring Water, Cravendale Whole Milk. más...
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3190 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 44 minutos, Permanecer de Pie - 2 horas, Cocinar - 1 hora, Ver TV - 4 horas, Lectura - 3 horas, Durmiendo - 8 horas, Descansando - 5 horas y 16 minutos. más...
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